Hormones, am I right?
Confused Crazy Fed-Up Annoyed
If you’re feeling:
with your hormones, you’re in the right place!
Start Your Hormone Journey
Start here with the good stuff!
How can I help you?
Education, live trainings, e-books, courses, bootcamps, and more
Favorite supplements, products, books, etc that I'm always talking about
Hi! I’m Dr. Carrie Jones
&
I’m here to cut through the BS about hormones!
With years of experience and thousands of patient/practitioner stories under my belt, I’m here to help you understand your body like never before.
Don’t accept “fine” if you don’t feel fine.
My approach is about breaking down even the most complex health topics into understandable, digestible information. When you understand your body and your options, when you have ah-ha moments of clarity, you make health decisions that truly benefit you.
Your hormones can feel like herding cats. I’m passionate about creating a space where we can have genuine, no-BS discussions about health (everything from PMS to Menopause - Gen X raise your hand). Check out my ‘Learn With Me’ or ‘Articles’ to start!
Are you ready to feel like yourself again? It’s time to close your health education gap.
Buckle up - Let’s get started!
As Featured On:
As Seen On:
New episodes every week
The Root Cause Medicine Podcast
In each episode, we’ll meet renowned medical experts, specialists, and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the practical and tactical information you need to understand the root cause, symptoms, and treatments available for specific medical conditions.
Want to be a Podcast Insider?
Fill out this quick link to help us with future podcast episodes and ideas!
My Rupa Bootcamps
Rupa University Bootcamps
Cycling 101 and the DUTCH Complete
Perimenopause and Menopause 101 with the DUTCH Complete
Healthcare Practitioners! Join me for a 6-week deep dive covering either the DUTCH Complete test in cycling women or perimenopausal/menopausal women! Pre-recorded videos review all 6 pages of a DUTCH test. Live classes with Q&A are held on Tuesdays either at noon PT/3pm ET or 4pmPT/7pm ET.
Education:
Latest Article
Busting Melatonin Myths
I recently received a great DM on instagram asking me to explain what bio (body) identical hormones are and how they are different from what is the birth control pill or what was looked at in the Women’s Health Initiative study. Bio or body identical are hormone preparations such as estradiol (an estrogen) or progesterone that look exactly like the hormones you have in your body…